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HYPERTENSION Here are some key points about hypertension. More detail is in the main article. Normal blood pressure is 120 over 80 mm of mercury (mmHg), but hypertension is higher than 130 over 80 mmHg. Acute causes of high blood pressure include stress, but it can happen on its own, or it can result from an underlying condition, such as kidney disease. Unmanaged hypertension can lead to a heart attack, stroke, and other problems. Lifestyle factors are the best way to address high blood pressure. Treatment Regular health checks are the best way to monitor your blood pressure. Regular health checks are the best way to monitor your blood pressure. While blood pressure is best regulated through the diet before it reaches the stage of hypertension, there is a range of treatment options. Lifestyle adjustments are the standard first-line treatment for hypertension. Regular physical exercise Doctors recommend that patients with hypertension engage in 30 minutes of moderate-intensity, dynamic, aerobic exercise. This can include walking, jogging, cycling, or swimming on 5 to 7 days of the week. Stress reduction Avoiding stress, or developing strategies for managing unavoidable stress, can help with blood pressure control. Using alcohol, drugs, smoking, and unhealthy eating to cope with stress will add to hypertensive problems. These should be avoided. Smoking can raise blood pressure. Giving up smoking reduces the risk of hypertension, heart conditions, and other health issues. Bhavsar Nursing Home & ICCU is the Best Hospital in Bhandup West, Mumbai. We do provide Treatments for : ICU =ICU 24 Hours Open | I.C.C.U. | Chest Pain Treatment | Clinical Cardiology | Heart Conditions | Dengue Fever Treatment | Path Laboratory | Viral Fever Treatment | X =Ray | Neuro | Physiotherapy | Piles | Surgery | Piles Treatment (Non Surgical) | Laparoscopic Surgery | Paediatric & Female Urology | Diabetes Management | Uncontrolled Diabetes | Cancer Treatment | Oncosurgeon visit us @: http://bhavsarhospitalbhandup.com/
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